13.4 km | 02:33:05 | 11:23/km日期: 2018-06-20 08:20 - 總爬升: 465 m - 平均心率: 133 - 卡路里: 609 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'23" / 06'43" / 06'52" / 07'29" / 08'47" / 12'22" / 13'46" / 19'31" / 14'39" / 14'24" / 11'14" / 15'46" / 12'46" / 59'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'39") | 1000 / 1000 |
| 2 | | 06'43" | 1000 / 2000 |
| 3 | | 06'51" (+00'08") | 1000 / 3000 |
| 4 | | 07'29" (+00'46") | 1000 / 4000 |
| 5 | | 08'46" (+02'03") | 1000 / 5000 |
| 6 | | 12'21" (+05'38") | 1000 / 6000 |
| 7 | | 13'46" (+07'03") | 1000 / 7000 |
| 8 | | 14'57" (+08'14") | 1000 / 8000 |
| 9 | | 14'38" (+07'55") | 1000 / 9000 |
| 10 | | 14'23" (+07'40") | 1000 / 10000 |
| 11 | | 11'13" (+04'30") | 1000 / 11000 |
| 12 | | 15'46" (+09'03") | 1000 / 12000 |
| 13 | | 12'45" (+06'02") | 1000 / 13000 |
| 14 | | 13'51" (+07'08") | 430 / 13430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
161.32 km 
Nike structure 19 累積 :
622.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'43" | 00:14'06" |
| 3 | 06'52" | 00:20'58" |
| 4 | 07'29" | 00:28'27" |
| 5 | 08'47" | 00:37'14" |
| 6 | 12'22" | 00:49'36" |
| 7 | 13'46" | 01:03'22" |
| 8 | 19'31" | 01:22'53" |
| 9 | 14'39" | 01:37'32" |
| 10 | 14'24" | 01:51'56" |
| 11 | 11'14" | 02:03'10" |
| 12 | 15'46" | 02:18'56" |
| 13 | 12'46" | 02:31'42" |
| 13.4 | 59'28" | 02:57'17" |
展開計圈分析
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