10.0 km | 00:57:52 | 05:45/km日期: 2018-06-14 18:39 - 卡路里: 542 Cal - 總步數: 9758 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'46" / 05'50" / 05'37" / 05'41" / 05'40" / 05'38" / 05'37" / 05'38" / 05'28" / 05'33" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'18") | 1004 / 1004 | 166 / 89 |
2 | | 05'47" (+00'21") | 1006 / 2010 | 169 / 101 |
3 | | 05'34" (+00'08") | 1006 / 3016 | 169 / 105 |
4 | | 05'39" (+00'13") | 1004 / 4021 | 168 / 104 |
5 | | 05'40" (+00'14") | 1006 / 5027 | 169 / 103 |
6 | | 05'37" (+00'11") | 1002 / 6030 | 168 / 105 |
7 | | 05'36" (+00'10") | 1002 / 7033 | 169 / 105 |
8 | | 05'36" (+00'10") | 1004 / 8037 | 168 / 105 |
9 | | 05'26" | 1004 / 9042 | 170 / 107 |
10 | | 05'32" (+00'06") | 1001 / 10043 | 169 / 106 |
11 | | 07'22" (+01'56") | 47 / 10090 | 114 / 118 |
6月累積里程 : 291.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'50" | 00:12'36" |
3 | 05'37" | 00:18'13" |
4 | 05'41" | 00:23'54" |
5 | 05'40" | 00:29'34" |
6 | 05'38" | 00:35'12" |
7 | 05'37" | 00:40'49" |
8 | 05'38" | 00:46'27" |
9 | 05'28" | 00:51'55" |
10 | 05'33" | 00:57'28" |
10.0 | 08'25" | 00:57'52" |