9.5 km | 01:10:48 | 07:26/km日期: 2018-06-11 17:51 - 卡路里: 513 Cal - 總步數: 8926 - 平均步頻: 126 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'23" / 05'43" / 05'21" / 05'24" / 05'25" / 05'18" / 05'27" / 05'18" / 19'32" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+02'02") | 1003 / 1003 | 136 / 99 |
2 | | 05'41" (+00'22") | 1004 / 2007 | 171 / 102 |
3 | | 05'21" (+00'02") | 1006 / 3014 | 172 / 108 |
4 | | 05'20" (+00'01") | 1002 / 4017 | 172 / 108 |
5 | | 05'23" (+00'04") | 1004 / 5021 | 170 / 108 |
6 | | 05'19" | 1004 / 6025 | 171 / 109 |
7 | | 05'24" (+00'05") | 1000 / 7025 | 171 / 107 |
8 | | 05'19" | 1005 / 8031 | 171 / 109 |
9 | | 19'28" (+14'09") | 1004 / 9036 | 57 / 88 |
10 | | 11'26" (+06'07") | 513 / 9549 | 45 / 194 |
6月累積里程 : 291.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 05'43" | 00:13'06" |
3 | 05'21" | 00:18'27" |
4 | 05'24" | 00:23'51" |
5 | 05'25" | 00:29'16" |
6 | 05'18" | 00:34'34" |
7 | 05'27" | 00:40'01" |
8 | 05'18" | 00:45'19" |
9 | 19'32" | 01:04'51" |
9.5 | 11'35" | 01:10'48" |