7.7 km | 00:41:16 | 05:22/km日期: 2018-06-19 19:58 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 05'45" / 05'43" / 05'39" / 05'28" / 05'18" / 05'11" / 04'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'48") | 1000 / 1000 |
2 | | 05'43" (+00'46") | 1000 / 2000 |
3 | | 05'38" (+00'41") | 1000 / 3000 |
4 | | 05'28" (+00'31") | 1000 / 4000 |
5 | | 05'17" (+00'20") | 1000 / 5000 |
6 | | 05'11" (+00'14") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 04'45" | 680 / 7680 |
6月累積里程 : 172.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 05'28" | 00:22'35" |
5 | 05'18" | 00:27'53" |
6 | 05'11" | 00:33'04" |
7 | 04'58" | 00:38'02" |
7.7 | 04'45" | 00:41'16" |