11.0 km | 01:00:00 | 05:26/km日期: 2018-06-25 16:17 - 總爬升: 152 m - 卡路里: 594 Cal - 總步數: 11488 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'44" / 05'15" / 05'16" / 05'15" / 05'14" / 05'30" / 05'25" / 05'22" / 05'41" / 05'33" / 05'34" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'31") | 1006 / 1006 | 186 / 93 |
| 2 | | 05'13" (+00'02") | 1003 / 2009 | 192 / 99 |
| 3 | | 05'16" (+00'05") | 1006 / 3016 | 192 / 98 |
| 4 | | 05'11" | 1002 / 4019 | 192 / 100 |
| 5 | | 05'13" (+00'02") | 1000 / 5020 | 192 / 99 |
| 6 | | 05'29" (+00'18") | 1011 / 6032 | 191 / 95 |
| 7 | | 05'22" (+00'11") | 1007 / 7039 | 191 / 97 |
| 8 | | 05'20" (+00'09") | 1003 / 8043 | 192 / 97 |
| 9 | | 05'37" (+00'26") | 1000 / 9043 | 191 / 92 |
| 10 | | 05'34" (+00'23") | 1003 / 10046 | 191 / 93 |
| 11 | | 05'34" (+00'23") | 1007 / 11054 | 192 / 92 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'15" | 00:21'30" |
| 5 | 05'14" | 00:26'44" |
| 6 | 05'30" | 00:32'14" |
| 7 | 05'25" | 00:37'39" |
| 8 | 05'22" | 00:43'01" |
| 9 | 05'41" | 00:48'42" |
| 10 | 05'33" | 00:54'15" |
| 11 | 05'34" | 00:59'49" |
| 11.0 | 10'32" | 01:00'00" |
留言 
展開計圈分析
