9.1 km | 01:05:18 | 07:10/km日期: 2018-06-26 17:12 - 卡路里: 491 Cal - 總步數: 11184 - 平均步頻: 171 - 平均步幅: 81 cm - PM2.5: 良好(31)
Pace: 08'23" / 07'01" / 06'45" / 06'20" / 06'19" / 06'18" / 05'46" / 06'00" / 10'44" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+02'45") | 1004 / 1004 | 161 / 72 |
2 | | 07'02" (+01'18") | 1009 / 2014 | 162 / 87 |
3 | | 06'37" (+00'53") | 1000 / 3014 | 163 / 92 |
4 | | 06'19" (+00'35") | 1002 / 4017 | 165 / 95 |
5 | | 06'18" (+00'34") | 1000 / 5017 | 164 / 96 |
6 | | 06'16" (+00'32") | 1001 / 6019 | 165 / 96 |
7 | | 05'44" | 1002 / 7021 | 168 / 103 |
8 | | 06'00" (+00'16") | 1003 / 8024 | 165 / 100 |
9 | | 11'02" (+05'18") | 1006 / 9031 | 200 / 45 |
10 | | 11'10" (+05'26") | 104 / 9135 | 210 / 42 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'01" | 00:15'24" |
3 | 06'45" | 00:22'09" |
4 | 06'20" | 00:28'29" |
5 | 06'19" | 00:34'48" |
6 | 06'18" | 00:41'06" |
7 | 05'46" | 00:46'52" |
8 | 06'00" | 00:52'52" |
9 | 10'44" | 01:03'36" |
9.1 | 16'17" | 01:05'18" |