16.0 km | 01:55:25 | 07:12/km日期: 2014-02-24 19:41 - 地點: 新光路-愛河之心-明誠路(返)-建國路 - 天氣: 舒適 - 卡路里: 692 Cal - 溫度: 21°C - 濕度: 69%
Pace: 08'17" / 06'02" / 07'59" / 07'08" / 01'57" / 02'16" / 07'28" / 08'37" / 12'19" / 07'15" / 06'00" / 05'55" / 12'50" / 06'08" / 14'18" / 40'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+05'38") | 1011 / 1011 |
| 2 | | 06'04" (+03'29") | 1009 / 2020 |
| 3 | | 07'57" (+05'22") | 1010 / 3031 |
| 4 | | 07'07" (+04'32") | 1012 / 4044 |
| 5 | | 02'35" | 3610 / 7654 |
| 6 | | 08'35" (+06'00") | 1007 / 8661 |
| 7 | | 09'39" (+07'04") | 1010 / 9671 |
| 8 | | 09'39" (+07'04") | 1012 / 10684 |
| 9 | | 06'19" (+03'44") | 1004 / 11689 |
| 10 | | 05'18" (+02'43") | 998 / 12688 |
| 11 | | 13'11" (+10'36") | 999 / 13687 |
| 12 | | 06'14" (+03'39") | 1011 / 14699 |
| 13 | | 12'38" (+10'03") | 1013 / 15713 |
路線:新光路-愛河之心-明誠路(返)-建國路
ER(駁二團練)
2月累積里程 :
349.55 km 
MIZUNO WAVE INSPIRE 10 累積 :
405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'02" | 00:14'19" |
| 3 | 07'59" | 00:22'18" |
| 4 | 07'08" | 00:29'26" |
| 5 | 01'57" | 00:31'23" |
| 6 | 02'16" | 00:33'39" |
| 7 | 07'28" | 00:41'07" |
| 8 | 08'37" | 00:49'44" |
| 9 | 12'19" | 01:02'03" |
| 10 | 07'15" | 01:09'18" |
| 11 | 06'00" | 01:15'18" |
| 12 | 05'55" | 01:21'13" |
| 13 | 12'50" | 01:34'03" |
| 14 | 06'08" | 01:40'11" |
| 15 | 14'18" | 01:54'29" |
| 16.0 | 00'54" | 01:55'25" |
展開計圈分析
留言 
