15.8 km | 01:55:26 | 07:18/km日期: 2014-02-25 18:37 - 地點: 愛河之心-ZOO-高美館-愛河之心 - 天氣: 蘇東坡 - 平均心率: 106 - 卡路里: 682 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'50" / 07'44" / 08'31" / 06'47" / 06'58" / 07'45" / 08'50" / 08'17" / 08'30" / 06'43" / 06'32" / 06'27" / 07'19" / 06'40" / 07'12" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1011 / 1011 |
| 2 | | 07'43" (+01'54") | 1000 / 2011 |
| 3 | | 08'31" (+02'42") | 999 / 3010 |
| 4 | | 06'46" (+00'57") | 1003 / 4014 |
| 5 | | 06'56" (+01'07") | 1008 / 5022 |
| 6 | | 07'48" (+01'59") | 1013 / 6035 |
| 7 | | 08'46" (+02'57") | 1014 / 7050 |
| 8 | | 08'34" (+02'45") | 1003 / 8053 |
| 9 | | 08'08" (+02'19") | 1008 / 9062 |
| 10 | | 06'49" (+01'00") | 1008 / 10071 |
| 11 | | 06'18" (+00'29") | 1005 / 11076 |
| 12 | | 06'34" (+00'45") | 1009 / 12085 |
| 13 | | 07'17" (+01'28") | 1009 / 13095 |
| 14 | | 06'48" (+00'59") | 1011 / 14106 |
| 15 | | 07'00" (+01'11") | 999 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
349.55 km 
MIZUNO WAVE INSPIRE 10 累積 :
405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 07'44" | 00:13'34" |
| 3 | 08'31" | 00:22'05" |
| 4 | 06'47" | 00:28'52" |
| 5 | 06'58" | 00:35'50" |
| 6 | 07'45" | 00:43'35" |
| 7 | 08'50" | 00:52'25" |
| 8 | 08'17" | 01:00'42" |
| 9 | 08'30" | 01:09'12" |
| 10 | 06'43" | 01:15'55" |
| 11 | 06'32" | 01:22'27" |
| 12 | 06'27" | 01:28'54" |
| 13 | 07'19" | 01:36'13" |
| 14 | 06'40" | 01:42'53" |
| 15 | 07'12" | 01:50'05" |
| 15.8 | 06'52" | 01:55'26" |
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