10.0 km | 01:06:45 | 06:39/km日期: 2014-02-25 05:50 - 地點: 彩虹河濱 - 天氣: 涼爽 - 卡路里: 936 Cal - 溫度: 16°C - 濕度: 89%
Pace: 07'08" / 06'47" / 06'46" / 06'28" / 06'38" / 06'32" / 06'18" / 06'28" / 06'38" / 06'22" / 21'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'50") | 1004 / 1004 |
2 | | 06'47" (+00'31") | 1012 / 2016 |
3 | | 06'44" (+00'28") | 1009 / 3026 |
4 | | 06'27" (+00'11") | 1007 / 4034 |
5 | | 06'38" (+00'22") | 999 / 5034 |
6 | | 06'32" (+00'16") | 1002 / 6037 |
7 | | 06'16" | 1003 / 7040 |
8 | | 06'30" (+00'14") | 1013 / 8054 |
9 | | 06'39" (+00'23") | 1011 / 9066 |
10 | | 06'17" (+00'01") | 1000 / 10066 |
2月累積里程 :
109.05 km ![](images/shoe.png)
MIZUNO Wave Spacer AR4 累積 :
396.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'47" | 00:13'55" |
3 | 06'46" | 00:20'41" |
4 | 06'28" | 00:27'09" |
5 | 06'38" | 00:33'47" |
6 | 06'32" | 00:40'19" |
7 | 06'18" | 00:46'37" |
8 | 06'28" | 00:53'05" |
9 | 06'38" | 00:59'43" |
10 | 06'22" | 01:06'05" |
10.0 | 21'30" | 01:06'45" |