10.3 km | 00:55:09 | 05:22/km日期: 2014-02-25 18:49 - 地點: 麗山國中 - 天氣: 適宜 - 卡路里: 628 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'03" / 05'44" / 05'39" / 05'36" / 05'39" / 05'02" / 04'54" / 05'04" / 05'05" / 05'04" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'05") | 1015 / 1015 |
| 2 | | 05'43" (+00'48") | 1003 / 2018 |
| 3 | | 05'41" (+00'46") | 1010 / 3028 |
| 4 | | 05'36" (+00'41") | 1004 / 4032 |
| 5 | | 05'35" (+00'40") | 1009 / 5042 |
| 6 | | 05'00" (+00'05") | 1004 / 6046 |
| 7 | | 04'55" | 1006 / 7052 |
| 8 | | 05'01" (+00'06") | 1012 / 8065 |
| 9 | | 05'08" (+00'13") | 1013 / 9078 |
| 10 | | 05'01" (+00'06") | 1004 / 10083 |
2月累積里程 :
328.63 km 
Mizuno BKS31203 累積 :
3097.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'39" | 00:17'26" |
| 4 | 05'36" | 00:23'02" |
| 5 | 05'39" | 00:28'41" |
| 6 | 05'02" | 00:33'43" |
| 7 | 04'54" | 00:38'37" |
| 8 | 05'04" | 00:43'41" |
| 9 | 05'05" | 00:48'46" |
| 10 | 05'04" | 00:53'50" |
| 10.3 | 05'00" | 00:55'09" |
展開計圈分析
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