10.0 km | 01:00:47 | 06:04/km日期: 2014-02-23 19:18 - 地點: 跑馬地馬場 - 平均心率: 166 - 卡路里: 1396 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'41" / 05'59" / 06'00" / 06'12" / 06'14" / 06'10" / 06'05" / 06'03" / 05'56" / 05'58" / 30'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1397 / 1397 |
| 2 | | 05'56" (+00'11") | 1362 / 2759 |
| 3 | | 06'10" (+00'25") | 1380 / 4140 |
| 4 | | 06'15" (+00'30") | 1374 / 5514 |
| 5 | | 06'05" (+00'20") | 1373 / 6887 |
| 6 | | 06'01" (+00'16") | 1375 / 8262 |
| 7 | | 05'55" (+00'10") | 1376 / 9639 |
| 8 | | 06'01" (+00'16") | 447 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
59.67 km 
MIZUNO WAVE INSPIRE 9 累積 :
542.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'59" | 00:11'40" |
| 3 | 06'00" | 00:17'40" |
| 4 | 06'12" | 00:23'52" |
| 5 | 06'14" | 00:30'06" |
| 6 | 06'10" | 00:36'16" |
| 7 | 06'05" | 00:42'21" |
| 8 | 06'03" | 00:48'24" |
| 9 | 05'56" | 00:54'20" |
| 10 | 05'58" | 01:00'18" |
| 10.0 | 30'12" | 01:00'47" |
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