18.2 km | 02:02:13 | 06:41/km日期: 2014-02-26 18:31 - 地點: 愛河之心-裕誠路-西子灣捷運站-愛河之心 - 天氣: 蘇東坡 - 平均心率: 65 - 卡路里: 722 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'00" / 07'51" / 06'32" / 09'26" / 07'50" / 06'37" / 07'15" / 06'10" / 05'47" / 06'53" / 09'11" / 06'30" / 04'29" / 07'49" / 05'14" / 05'41" / 05'58" / 05'44" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'32") | 997 / 997 |
| 2 | | 07'50" (+03'24") | 1013 / 2010 |
| 3 | | 06'30" (+02'04") | 1008 / 3019 |
| 4 | | 09'23" (+04'57") | 1017 / 4036 |
| 5 | | 07'48" (+03'22") | 998 / 5035 |
| 6 | | 06'39" (+02'13") | 1006 / 6041 |
| 7 | | 07'11" (+02'45") | 997 / 7039 |
| 8 | | 06'11" (+01'45") | 1006 / 8045 |
| 9 | | 05'45" (+01'19") | 1006 / 9052 |
| 10 | | 06'50" (+02'24") | 1007 / 10059 |
| 11 | | 09'12" (+04'46") | 1010 / 11070 |
| 12 | | 06'24" (+01'58") | 1008 / 12078 |
| 13 | | 04'26" | 1008 / 13087 |
| 14 | | 07'55" (+03'29") | 1009 / 14096 |
| 15 | | 05'09" (+00'43") | 1006 / 15103 |
| 16 | | 05'45" (+01'19") | 1001 / 16104 |
| 17 | | 05'51" (+01'25") | 1003 / 17108 |
| 18 | | 05'45" (+01'19") | 1013 / 18121 |
ER+S
(S腳踏車)補給：老牌牛乳(S小雞一哥)
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
349.55 km 
MIZUNO WAVE AERO 9 累積 :
1861.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'51" | 00:13'51" |
| 3 | 06'32" | 00:20'23" |
| 4 | 09'26" | 00:29'49" |
| 5 | 07'50" | 00:37'39" |
| 6 | 06'37" | 00:44'16" |
| 7 | 07'15" | 00:51'31" |
| 8 | 06'10" | 00:57'41" |
| 9 | 05'47" | 01:03'28" |
| 10 | 06'53" | 01:10'21" |
| 11 | 09'11" | 01:19'32" |
| 12 | 06'30" | 01:26'02" |
| 13 | 04'29" | 01:30'31" |
| 14 | 07'49" | 01:38'20" |
| 15 | 05'14" | 01:43'34" |
| 16 | 05'41" | 01:49'15" |
| 17 | 05'58" | 01:55'13" |
| 18 | 05'44" | 02:00'57" |
| 18.2 | 05'12" | 02:02'13" |
展開計圈分析
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