13.4 km | 01:21:40 | 06:05/km日期: 2018-07-05 17:51 - 卡路里: 1132 Cal - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 05'59" / 05'55" / 05'50" / 05'53" / 06'08" / 06'05" / 06'05" / 06'03" / 06'09" / 06'12" / 06'16" / 06'22" / 06'07" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 |
| 2 | | 05'54" (+00'04") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'53" (+00'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'17") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'08" (+00'18") | 1000 / 9000 |
| 10 | | 06'12" (+00'22") | 1000 / 10000 |
| 11 | | 06'16" (+00'26") | 1000 / 11000 |
| 12 | | 06'22" (+00'32") | 1000 / 12000 |
| 13 | | 06'06" (+00'16") | 1000 / 13000 |
| 14 | | 06'24" (+00'34") | 405 / 13405 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'55" | 00:11'54" |
| 3 | 05'50" | 00:17'44" |
| 4 | 05'53" | 00:23'37" |
| 5 | 06'08" | 00:29'45" |
| 6 | 06'05" | 00:35'50" |
| 7 | 06'05" | 00:41'55" |
| 8 | 06'03" | 00:47'58" |
| 9 | 06'09" | 00:54'07" |
| 10 | 06'12" | 01:00'19" |
| 11 | 06'16" | 01:06'35" |
| 12 | 06'22" | 01:12'57" |
| 13 | 06'07" | 01:19'04" |
| 13.4 | 06'24" | 01:21'40" |
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