14.2 km | 01:27:32 | 06:10/km日期: 2018-07-01 05:32 - 總爬升: 252 m - 卡路里: 930 Cal - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 04'56" / 05'05" / 05'17" / 06'13" / 05'35" / 06'05" / 06'13" / 05'52" / 06'10" / 06'10" / 06'07" / 06'09" / 05'52" / 06'21" / 32'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1327 / 1327 |
| 2 | | 05'31" (+00'51") | 1117 / 2445 |
| 3 | | 05'32" (+00'52") | 1030 / 3476 |
| 4 | | 06'12" (+01'32") | 997 / 4474 |
| 5 | | 05'39" (+00'59") | 1044 / 5518 |
| 6 | | 06'04" (+01'24") | 1002 / 6521 |
| 7 | | 06'11" (+01'31") | 1020 / 7541 |
| 8 | | 05'56" (+01'16") | 1003 / 8545 |
| 9 | | 06'06" (+01'26") | 998 / 9544 |
| 10 | | 06'17" (+01'37") | 1014 / 10558 |
| 11 | | 06'08" (+01'28") | 994 / 11553 |
| 12 | | 05'59" (+01'19") | 1067 / 12621 |
| 13 | | 05'58" (+01'18") | 1062 / 13683 |
| 14 | | 06'37" (+01'57") | 967 / 14651 |
7月累積里程 :
155.67 km 
asics F 累積 :
1162.0 kmAndroid - InFocus IF9002 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'05" | 00:10'01" |
| 3 | 05'17" | 00:15'18" |
| 4 | 06'13" | 00:21'31" |
| 5 | 05'35" | 00:27'06" |
| 6 | 06'05" | 00:33'11" |
| 7 | 06'13" | 00:39'24" |
| 8 | 05'52" | 00:45'16" |
| 9 | 06'10" | 00:51'26" |
| 10 | 06'10" | 00:57'36" |
| 11 | 06'07" | 01:03'43" |
| 12 | 06'09" | 01:09'52" |
| 13 | 05'52" | 01:15'44" |
| 14 | 06'21" | 01:22'05" |
| 14.2 | 32'17" | 01:27'15" |
展開計圈分析
留言 
