14.0 km | 01:46:27 | 07:35/km日期: 2018-07-06 17:57 - 卡路里: 1182 Cal - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'56" / 06'22" / 06'10" / 06'15" / 06'31" / 06'13" / 06'17" / 06'10" / 06'17" / 24'08" / 06'09" / 06'07" / 06'23" / 07'02" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'21" (+00'25") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'30" (+00'34") | 1000 / 5000 |
| 6 | | 06'12" (+00'16") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'09" (+00'13") | 1000 / 8000 |
| 9 | | 06'17" (+00'21") | 1000 / 9000 |
| 10 | | 24'07" (+18'11") | 1000 / 10000 |
| 11 | | 06'09" (+00'13") | 1000 / 11000 |
| 12 | | 06'06" (+00'10") | 1000 / 12000 |
| 13 | | 06'23" (+00'27") | 1000 / 13000 |
| 14 | | 07'01" (+01'05") | 1000 / 14000 |
| 15 | | 13'14" (+07'18") | 34 / 14034 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'22" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 06'15" | 00:24'43" |
| 5 | 06'31" | 00:31'14" |
| 6 | 06'13" | 00:37'27" |
| 7 | 06'17" | 00:43'44" |
| 8 | 06'10" | 00:49'54" |
| 9 | 06'17" | 00:56'11" |
| 10 | 24'08" | 01:20'19" |
| 11 | 06'09" | 01:26'28" |
| 12 | 06'07" | 01:32'35" |
| 13 | 06'23" | 01:38'58" |
| 14 | 07'02" | 01:46'00" |
| 14.0 | 14'26" | 01:46'30" |
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