15.5 km | 01:26:15 | 05:33/km日期: 2018-07-10 04:56 - 卡路里: 921 Cal - 總步數: 15366 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'12" / 05'40" / 05'37" / 05'26" / 05'31" / 05'17" / 05'37" / 05'27" / 05'24" / 05'26" / 05'28" / 05'30" / 05'27" / 05'25" / 05'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'49") | 1007 / 1007 | 172 / 94 |
2 | | 05'40" (+00'20") | 1008 / 2016 | 177 / 99 |
3 | | 05'32" (+00'12") | 1005 / 3021 | 179 / 100 |
4 | | 05'26" (+00'06") | 1008 / 4029 | 179 / 102 |
5 | | 05'27" (+00'07") | 1001 / 5031 | 178 / 102 |
6 | | 05'38" (+00'18") | 1006 / 6038 | 176 / 100 |
7 | | 05'41" (+00'21") | 1005 / 7044 | 177 / 98 |
8 | | 05'26" (+00'06") | 1001 / 8045 | 178 / 103 |
9 | | 05'25" (+00'05") | 1003 / 9049 | 178 / 103 |
10 | | 05'21" (+00'01") | 1004 / 10053 | 177 / 104 |
11 | | 05'28" (+00'08") | 1008 / 11061 | 178 / 102 |
12 | | 05'25" (+00'05") | 1003 / 12065 | 179 / 102 |
13 | | 05'27" (+00'07") | 1007 / 13072 | 180 / 101 |
14 | | 05'20" | 1003 / 14075 | 179 / 104 |
15 | | 05'27" (+00'07") | 1006 / 15082 | 180 / 101 |
16 | | 05'32" (+00'12") | 504 / 15587 | 177 / 101 |
7月累積里程 :
347.34 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'40" | 00:11'52" |
3 | 05'37" | 00:17'29" |
4 | 05'26" | 00:22'55" |
5 | 05'31" | 00:28'26" |
6 | 05'17" | 00:33'43" |
7 | 05'37" | 00:39'20" |
8 | 05'27" | 00:44'47" |
9 | 05'24" | 00:50'11" |
10 | 05'26" | 00:55'37" |
11 | 05'28" | 01:01'05" |
12 | 05'30" | 01:06'35" |
13 | 05'27" | 01:12'02" |
14 | 05'25" | 01:17'27" |
15 | 05'28" | 01:22'55" |
15.5 | 06'36" | 01:26'15" |