10.1 km | 00:44:01 | 04:21/km日期: 2014-02-27 09:20 - 地點: 中正文化中心 - 天氣: 熱 - 卡路里: 787 Cal - 溫度: 23°C - 濕度: 70%
Pace: 04'40" / 04'27" / 04'17" / 04'18" / 04'13" / 04'17" / 04'17" / 04'16" / 04'20" / 04'17" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'21") | 1376 / 1376 |
2 | | 04'20" (+00'05") | 1393 / 2769 |
3 | | 04'16" (+00'01") | 1393 / 4163 |
4 | | 04'15" | 1399 / 5562 |
5 | | 04'16" (+00'01") | 1401 / 6964 |
6 | | 04'16" (+00'01") | 1393 / 8357 |
7 | | 04'17" (+00'02") | 1410 / 9768 |
8 | | 04'10" | 406 / 10174 |
2月累積里程 : 204.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'27" | 00:09'07" |
3 | 04'17" | 00:13'24" |
4 | 04'18" | 00:17'42" |
5 | 04'13" | 00:21'55" |
6 | 04'17" | 00:26'12" |
7 | 04'17" | 00:30'29" |
8 | 04'16" | 00:34'45" |
9 | 04'20" | 00:39'05" |
10 | 04'17" | 00:43'22" |
10.1 | 07'38" | 00:44'01" |