10.4 km | 01:04:41 | 06:12/km日期: 2018-07-11 18:59 - 卡路里: 883 Cal - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'10" / 06'19" / 06'07" / 06'12" / 06'26" / 06'09" / 06'12" / 06'18" / 06'18" / 05'49" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 06'18" (+00'29") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'23") | 1000 / 4000 |
| 5 | | 06'25" (+00'36") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'23") | 1000 / 7000 |
| 8 | | 06'17" (+00'28") | 1000 / 8000 |
| 9 | | 06'17" (+00'28") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'17" (+00'28") | 426 / 10426 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 06'12" | 00:24'48" |
| 5 | 06'26" | 00:31'14" |
| 6 | 06'09" | 00:37'23" |
| 7 | 06'12" | 00:43'35" |
| 8 | 06'18" | 00:49'53" |
| 9 | 06'18" | 00:56'11" |
| 10 | 05'49" | 01:02'00" |
| 10.4 | 06'17" | 01:04'41" |
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