10.0 km | 00:54:57 | 05:29/km日期: 2014-02-27 05:00 - 卡路里: 871 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'43" / 05'26" / 05'18" / 05'15" / 05'23" / 05'22" / 05'39" / 05'26" / 05'29" / 05'28" / 24'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 1003 / 1003 |
| 2 | | 05'25" (+00'10") | 1007 / 2010 |
| 3 | | 05'18" (+00'03") | 1002 / 3012 |
| 4 | | 05'15" | 1002 / 4015 |
| 5 | | 05'21" (+00'06") | 1010 / 5025 |
| 6 | | 05'23" (+00'08") | 1010 / 6035 |
| 7 | | 05'37" (+00'22") | 1000 / 7036 |
| 8 | | 05'27" (+00'12") | 1017 / 8054 |
| 9 | | 05'30" (+00'15") | 1001 / 9055 |
| 10 | | 05'25" (+00'10") | 1006 / 10061 |
2月累積里程 :
194.90 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'26" | 00:11'09" |
| 3 | 05'18" | 00:16'27" |
| 4 | 05'15" | 00:21'42" |
| 5 | 05'23" | 00:27'05" |
| 6 | 05'22" | 00:32'27" |
| 7 | 05'39" | 00:38'06" |
| 8 | 05'26" | 00:43'32" |
| 9 | 05'29" | 00:49'01" |
| 10 | 05'28" | 00:54'29" |
| 10.0 | 24'33" | 00:54'57" |
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