14.4 km | 01:28:24 | 06:08/km日期: 2018-07-12 17:48 - 卡路里: 1215 Cal - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'56" / 06'07" / 05'53" / 06'00" / 06'08" / 06'02" / 06'00" / 05'46" / 06'06" / 07'07" / 06'09" / 06'11" / 05'59" / 06'26" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 05'52" (+00'06") | 1000 / 3000 |
| 4 | | 06'00" (+00'14") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'15") | 1000 / 6000 |
| 7 | | 05'59" (+00'13") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'06" (+00'20") | 1000 / 9000 |
| 10 | | 07'06" (+01'20") | 1000 / 10000 |
| 11 | | 06'09" (+00'23") | 1000 / 11000 |
| 12 | | 06'04" (+00'18") | 1000 / 12000 |
| 13 | | 06'05" (+00'19") | 1000 / 13000 |
| 14 | | 06'25" (+00'39") | 1000 / 14000 |
| 15 | | 06'30" (+00'44") | 396 / 14396 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'07" | 00:12'03" |
| 3 | 05'53" | 00:17'56" |
| 4 | 06'00" | 00:23'56" |
| 5 | 06'08" | 00:30'04" |
| 6 | 06'02" | 00:36'06" |
| 7 | 06'00" | 00:42'06" |
| 8 | 05'46" | 00:47'52" |
| 9 | 06'06" | 00:53'58" |
| 10 | 07'07" | 01:01'05" |
| 11 | 06'09" | 01:07'14" |
| 12 | 06'11" | 01:13'25" |
| 13 | 05'59" | 01:19'24" |
| 14 | 06'26" | 01:25'50" |
| 14.4 | 06'31" | 01:28'25" |
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