11.6 km | 01:07:41 | 05:50/km日期: 2018-07-12 05:46 - 地點: 下營區 - 卡路里: 672 Cal - 總步數: 11962 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'14" / 05'17" / 05'23" / 05'38" / 05'41" / 05'49" / 05'54" / 05'58" / 06'00" / 06'12" / 06'26" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1000 / 1000 | 177 / 107 |
| 2 | | 05'15" (+00'02") | 1004 / 2005 | 177 / 106 |
| 3 | | 05'22" (+00'09") | 1000 / 3005 | 179 / 103 |
| 4 | | 05'39" (+00'26") | 996 / 4002 | 178 / 99 |
| 5 | | 05'40" (+00'27") | 1000 / 5002 | 178 / 98 |
| 6 | | 05'50" (+00'37") | 1003 / 6005 | 177 / 96 |
| 7 | | 05'54" (+00'41") | 1000 / 7005 | 174 / 96 |
| 8 | | 05'58" (+00'45") | 999 / 8005 | 175 / 95 |
| 9 | | 06'02" (+00'49") | 1002 / 9007 | 177 / 93 |
| 10 | | 06'10" (+00'57") | 995 / 10003 | 175 / 92 |
| 11 | | 06'32" (+01'19") | 1002 / 11006 | 175 / 87 |
| 12 | | 06'42" (+01'29") | 591 / 11597 | 170 / 87 |
7月累積里程 :
86.70 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'23" | 00:15'54" |
| 4 | 05'38" | 00:21'32" |
| 5 | 05'41" | 00:27'13" |
| 6 | 05'49" | 00:33'02" |
| 7 | 05'54" | 00:38'56" |
| 8 | 05'58" | 00:44'54" |
| 9 | 06'00" | 00:50'54" |
| 10 | 06'12" | 00:57'06" |
| 11 | 06'26" | 01:03'32" |
| 11.6 | 06'56" | 01:07'41" |
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