22.6 km | 02:00:05 | 05:19/km日期: 2014-03-01 14:56 - 地點: 龍潭大池自行車道 - 天氣: 晴朗 - 卡路里: 1279 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'50" / 05'13" / 05'20" / 05'20" / 05'13" / 05'22" / 05'29" / 05'23" / 05'10" / 05'20" / 05'18" / 05'23" / 05'37" / 05'22" / 05'17" / 05'17" / 05'20" / 05'25" / 05'34" / 05'25" / 05'34" / 05'20" / 04'33" /
3月累積里程 : 288.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'13" | 00:10'03" |
3 | 05'20" | 00:15'23" |
4 | 05'20" | 00:20'43" |
5 | 05'13" | 00:25'56" |
6 | 05'22" | 00:31'18" |
7 | 05'29" | 00:36'47" |
8 | 05'23" | 00:42'10" |
9 | 05'10" | 00:47'20" |
10 | 05'20" | 00:52'40" |
11 | 05'18" | 00:57'58" |
12 | 05'23" | 01:03'21" |
13 | 05'37" | 01:08'58" |
14 | 05'22" | 01:14'20" |
15 | 05'17" | 01:19'37" |
16 | 05'17" | 01:24'54" |
17 | 05'20" | 01:30'14" |
18 | 05'25" | 01:35'39" |
19 | 05'34" | 01:41'13" |
20 | 05'25" | 01:46'38" |
21 | 05'34" | 01:52'12" |
22 | 05'20" | 01:57'32" |
22.6 | 04'33" | 02:00'05" |