18.0 km | 01:44:26 | 05:48/km日期: 2013-11-30 09:52 - 卡路里: 842 Cal - 溫度: 18°C - 濕度: 57%
Pace: 05'11" / 06'00" / 05'39" / 05'51" / 05'40" / 06'00" / 05'39" / 05'51" / 05'59" / 05'51" / 05'29" / 05'50" / 05'51" / 05'49" / 05'40" / 05'50" / 05'51" / 05'50" / 00'00" /
11月累積里程 : 247.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'00" | 00:11'11" |
3 | 05'39" | 00:16'50" |
4 | 05'51" | 00:22'41" |
5 | 05'40" | 00:28'21" |
6 | 06'00" | 00:34'21" |
7 | 05'39" | 00:40'00" |
8 | 05'51" | 00:45'51" |
9 | 05'59" | 00:51'50" |
10 | 05'51" | 00:57'41" |
11 | 05'29" | 01:03'10" |
12 | 05'50" | 01:09'00" |
13 | 05'51" | 01:14'51" |
14 | 05'49" | 01:20'40" |
15 | 05'40" | 01:26'20" |
16 | 05'50" | 01:32'10" |
17 | 05'51" | 01:38'01" |
18 | 05'50" | 01:43'51" |
18.1 | 08'44" | 01:44'26" |