8.7 km | 00:50:39 | 05:48/km日期: 2018-07-16 17:23 - 總爬升: 135 m - 卡路里: 475 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'03" / 05'42" / 05'38" / 08'53" / 05'45" / 05'59" / 05'54" / 05'54" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'05") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'41" (+00'04") | 1000 / 4000 |
| 5 | | 05'45" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'46" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 05'59" (+00'22") | 730 / 8730 |
7月累積里程 : 152.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 05'38" | 00:17'23" |
| 4 | 08'53" | 00:26'16" |
| 5 | 05'45" | 00:32'01" |
| 6 | 05'59" | 00:38'00" |
| 7 | 05'54" | 00:43'54" |
| 8 | 05'54" | 00:49'48" |
| 8.7 | 05'58" | 00:54'10" |
展開計圈分析
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