5.2 km | 00:28:12 | 05:28/km日期: 2014-02-28 07:14 - 卡路里: 278 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'07" / 05'10" / 05'19" / 05'28" / 05'10" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 407 / 407 |
| 2 | | 05'21" (+00'34") | 407 / 815 |
| 3 | | 05'13" (+00'26") | 407 / 1222 |
| 4 | | 05'11" (+00'24") | 407 / 1630 |
| 5 | | 05'16" (+00'29") | 407 / 2038 |
| 6 | | 05'21" (+00'34") | 407 / 2445 |
| 7 | | 05'26" (+00'39") | 407 / 2853 |
| 8 | | 05'31" (+00'44") | 407 / 3261 |
| 9 | | 05'23" (+00'36") | 407 / 3668 |
| 10 | | 05'38" (+00'51") | 407 / 4076 |
| 11 | | 05'28" (+00'41") | 407 / 4484 |
| 12 | | 05'04" (+00'17") | 407 / 4891 |
| 13 | | 07'34" (+02'47") | 288 / 5180 |
2月累積里程 : 32.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'10" | 00:10'17" |
| 3 | 05'19" | 00:15'36" |
| 4 | 05'28" | 00:21'04" |
| 5 | 05'10" | 00:26'14" |
| 5.2 | 10'44" | 00:28'10" |
展開計圈分析
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