5.4 km | 00:36:31 | 06:44/km日期: 2014-03-04 18:27 - 地點: 交大操場 - 卡路里: 462 Cal - 溫度: 13°C - 濕度: 99%
Pace: 07'19" / 06'53" / 06'52" / 06'29" / 06'16" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'51") | 451 / 451 |
| 2 | | 07'00" (+01'15") | 456 / 907 |
| 3 | | 07'03" (+01'18") | 458 / 1366 |
| 4 | | 06'45" (+01'00") | 453 / 1820 |
| 5 | | 06'47" (+01'02") | 456 / 2276 |
| 6 | | 06'54" (+01'09") | 448 / 2725 |
| 7 | | 06'54" (+01'09") | 454 / 3179 |
| 8 | | 06'27" (+00'42") | 456 / 3636 |
| 9 | | 06'22" (+00'37") | 452 / 4088 |
| 10 | | 06'21" (+00'36") | 451 / 4540 |
| 11 | | 06'10" (+00'25") | 461 / 5001 |
| 12 | | 05'45" | 448 / 5449 |
3月累積里程 :
266.68 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'53" | 00:14'12" |
| 3 | 06'52" | 00:21'04" |
| 4 | 06'29" | 00:27'33" |
| 5 | 06'16" | 00:33'49" |
| 5.4 | 06'34" | 00:36'31" |
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