10.0 km | 01:02:16 | 06:13/km日期: 2018-07-20 18:42 - 地點: 湖西國小 - 天氣: 好天氣 - 卡路里: 558 Cal - 總步數: 10968 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 06'10" / 06'08" / 06'07" / 06'13" / 06'23" / 06'10" / 06'21" / 06'11" / 06'22" / 06'03" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'08") | 1003 / 1003 | 177 / 91 |
| 2 | | 06'05" (+00'05") | 1008 / 2011 | 178 / 92 |
| 3 | | 06'05" (+00'05") | 1003 / 3015 | 178 / 92 |
| 4 | | 06'12" (+00'12") | 1002 / 4017 | 176 / 91 |
| 5 | | 06'23" (+00'23") | 1006 / 5024 | 175 / 88 |
| 6 | | 06'06" (+00'06") | 1001 / 6025 | 175 / 93 |
| 7 | | 06'21" (+00'21") | 1008 / 7033 | 176 / 88 |
| 8 | | 06'06" (+00'06") | 1000 / 8034 | 175 / 93 |
| 9 | | 06'22" (+00'22") | 1006 / 9041 | 179 / 87 |
| 10 | | 06'00" | 1005 / 10047 | 169 / 98 |
7月累積里程 :
137.09 km 
亞瑟士 T5A4N-9093 累積 :
3384.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'07" | 00:18'25" |
| 4 | 06'13" | 00:24'38" |
| 5 | 06'23" | 00:31'01" |
| 6 | 06'10" | 00:37'11" |
| 7 | 06'21" | 00:43'32" |
| 8 | 06'11" | 00:49'43" |
| 9 | 06'22" | 00:56'05" |
| 10 | 06'03" | 01:02'08" |
| 10.0 | 09'07" | 01:02'16" |
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