10.1 km | 00:54:13 | 05:21/km日期: 2018-07-10 17:59 - 卡路里: 547 Cal - 總步數: 9342 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'20" / 05'30" / 05'20" / 05'10" / 05'10" / 05'10" / 05'07" / 05'10" / 05'13" / 05'10" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'15") | 1001 / 1001 | 162 / 97 |
| 2 | | 05'27" (+00'23") | 1006 / 2007 | 173 / 105 |
| 3 | | 05'18" (+00'14") | 1005 / 3013 | 174 / 107 |
| 4 | | 05'09" (+00'05") | 1000 / 4013 | 174 / 110 |
| 5 | | 05'10" (+00'06") | 1008 / 5022 | 174 / 110 |
| 6 | | 05'07" (+00'03") | 1009 / 6031 | 175 / 111 |
| 7 | | 05'04" | 1008 / 7039 | 175 / 112 |
| 8 | | 05'08" (+00'04") | 1005 / 8045 | 174 / 111 |
| 9 | | 05'11" (+00'07") | 1006 / 9051 | 174 / 110 |
| 10 | | 05'07" (+00'03") | 1006 / 10058 | 174 / 111 |
| 11 | | 06'25" (+01'21") | 129 / 10188 | 120 / 129 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'30" | 00:11'50" |
| 3 | 05'20" | 00:17'10" |
| 4 | 05'10" | 00:22'20" |
| 5 | 05'10" | 00:27'30" |
| 6 | 05'10" | 00:32'40" |
| 7 | 05'07" | 00:37'47" |
| 8 | 05'10" | 00:42'57" |
| 9 | 05'13" | 00:48'10" |
| 10 | 05'10" | 00:53'20" |
| 10.1 | 06'48" | 00:54'13" |
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