10.1 km | 00:54:36 | 05:23/km日期: 2018-07-09 17:55 - 卡路里: 547 Cal - 總步數: 9382 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'57" / 05'31" / 05'21" / 05'24" / 05'19" / 05'21" / 05'18" / 05'10" / 04'49" / 04'40" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+02'15") | 1004 / 1004 | 157 / 92 |
2 | | 05'31" (+00'52") | 1008 / 2013 | 173 / 104 |
3 | | 05'18" (+00'39") | 1007 / 3020 | 174 / 107 |
4 | | 05'20" (+00'41") | 1000 / 4021 | 173 / 107 |
5 | | 05'20" (+00'41") | 1006 / 5028 | 172 / 108 |
6 | | 05'17" (+00'38") | 1002 / 6030 | 172 / 109 |
7 | | 05'18" (+00'39") | 1006 / 7037 | 173 / 108 |
8 | | 05'08" (+00'29") | 1005 / 8042 | 174 / 111 |
9 | | 04'48" (+00'09") | 1003 / 9045 | 177 / 117 |
10 | | 04'39" | 1002 / 10047 | 177 / 120 |
11 | | 05'22" (+00'43") | 133 / 10181 | 153 / 121 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'31" | 00:12'28" |
3 | 05'21" | 00:17'49" |
4 | 05'24" | 00:23'13" |
5 | 05'19" | 00:28'32" |
6 | 05'21" | 00:33'53" |
7 | 05'18" | 00:39'11" |
8 | 05'10" | 00:44'21" |
9 | 04'49" | 00:49'10" |
10 | 04'40" | 00:53'50" |
10.1 | 05'45" | 00:54'36" |