10.0 km | 01:00:31 | 06:01/km日期: 2018-07-26 05:06 - 卡路里: 596 Cal - 總步數: 10684 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'30" / 06'02" / 06'05" / 06'00" / 05'50" / 05'54" / 05'50" / 05'42" / 05'59" / 06'14" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'50") | 1004 / 1004 | 172 / 89 |
| 2 | | 06'01" (+00'23") | 1001 / 2006 | 176 / 94 |
| 3 | | 06'03" (+00'25") | 1004 / 3010 | 176 / 93 |
| 4 | | 05'59" (+00'21") | 1001 / 4012 | 178 / 93 |
| 5 | | 05'48" (+00'10") | 1003 / 5016 | 178 / 96 |
| 6 | | 05'53" (+00'15") | 1001 / 6017 | 177 / 95 |
| 7 | | 05'51" (+00'13") | 1003 / 7021 | 177 / 95 |
| 8 | | 05'38" | 1000 / 8021 | 178 / 99 |
| 9 | | 06'01" (+00'23") | 1000 / 9021 | 177 / 93 |
| 10 | | 06'13" (+00'35") | 1001 / 10023 | 175 / 91 |
| 11 | | 07'33" (+01'55") | 48 / 10071 | 136 / 97 |
7月累積里程 : 160.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 06'00" | 00:24'37" |
| 5 | 05'50" | 00:30'27" |
| 6 | 05'54" | 00:36'21" |
| 7 | 05'50" | 00:42'11" |
| 8 | 05'42" | 00:47'53" |
| 9 | 05'59" | 00:53'52" |
| 10 | 06'14" | 01:00'06" |
| 10.0 | 08'35" | 01:00'31" |
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