5.4 km | 00:30:10 | 05:35/km日期: 2014-02-28 17:09 - 地點: 草漯國小 - 卡路里: 267 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'11" / 05'29" / 05'19" / 05'25" / 05'25" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 215 / 215 |
| 2 | | 05'29" (+01'00") | 215 / 430 |
| 3 | | 05'48" (+01'19") | 215 / 645 |
| 4 | | 05'39" (+01'10") | 215 / 861 |
| 5 | | 05'29" (+01'00") | 215 / 1076 |
| 6 | | 06'02" (+01'33") | 215 / 1291 |
| 7 | | 06'02" (+01'33") | 215 / 1507 |
| 8 | | 05'34" (+01'05") | 215 / 1722 |
| 9 | | 05'57" (+01'28") | 215 / 1937 |
| 10 | | 05'57" (+01'28") | 215 / 2153 |
| 11 | | 05'52" (+01'23") | 215 / 2368 |
| 12 | | 06'06" (+01'37") | 215 / 2583 |
| 13 | | 05'57" (+01'28") | 215 / 2799 |
| 14 | | 05'52" (+01'23") | 215 / 3014 |
| 15 | | 06'02" (+01'33") | 215 / 3229 |
| 16 | | 05'52" (+01'23") | 215 / 3445 |
| 17 | | 06'16" (+01'47") | 215 / 3660 |
| 18 | | 05'57" (+01'28") | 215 / 3875 |
| 19 | | 05'57" (+01'28") | 215 / 4091 |
| 20 | | 05'43" (+01'14") | 215 / 4306 |
| 21 | | 06'02" (+01'33") | 215 / 4521 |
| 22 | | 05'57" (+01'28") | 215 / 4737 |
| 23 | | 06'06" (+01'37") | 215 / 4952 |
| 24 | | 05'29" (+01'00") | 215 / 5167 |
| 25 | | 00'18" | 215 / 5383 |
累耶…200m的也太磨練耐心了吧⊙_⊙看在你是母校的分上還是跑完好了╮(╯_╰)╭
2月累積里程 :
61.74 km 
Reebok REALFLEX RUN 2.0 累積 :
219.5 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'29" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'25" | 00:21'24" |
| 5 | 05'25" | 00:26'49" |
| 5.4 | 08'37" | 00:30'10" |
展開計圈分析
留言 
