15.0 km | 01:37:15 | 06:28/km日期: 2018-07-28 05:37 - 平均心率: 134 - 卡路里: 821 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'52" / 06'29" / 06'25" / 06'23" / 06'28" / 07'12" / 06'30" / 06'24" / 06'10" / 06'15" / 06'55" / 06'37" / 06'14" / 06'10" / 06'09" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'44") | 1000 / 1000 |
| 2 | | 06'28" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" (+00'17") | 1000 / 3000 |
| 4 | | 06'22" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" (+00'20") | 1000 / 5000 |
| 6 | | 07'05" (+00'57") | 1000 / 6000 |
| 7 | | 06'30" (+00'22") | 1000 / 7000 |
| 8 | | 06'24" (+00'16") | 1000 / 8000 |
| 9 | | 06'09" (+00'01") | 1000 / 9000 |
| 10 | | 06'15" (+00'07") | 1000 / 10000 |
| 11 | | 06'54" (+00'46") | 1000 / 11000 |
| 12 | | 06'36" (+00'28") | 1000 / 12000 |
| 13 | | 06'14" (+00'06") | 1000 / 13000 |
| 14 | | 06'10" (+00'02") | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 16 | | 09'33" (+03'25") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
355.85 km 
Adidas adizero 累積 :
1309.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'29" | 00:13'21" |
| 3 | 06'25" | 00:19'46" |
| 4 | 06'23" | 00:26'09" |
| 5 | 06'28" | 00:32'37" |
| 6 | 07'12" | 00:39'49" |
| 7 | 06'30" | 00:46'19" |
| 8 | 06'24" | 00:52'43" |
| 9 | 06'10" | 00:58'53" |
| 10 | 06'15" | 01:05'08" |
| 11 | 06'55" | 01:12'03" |
| 12 | 06'37" | 01:18'40" |
| 13 | 06'14" | 01:24'54" |
| 14 | 06'10" | 01:31'04" |
| 15 | 06'09" | 01:37'13" |
| 15.0 | 10'05" | 01:37'22" |
留言 
展開計圈分析
