14.0 km | 01:25:12 | 06:04/km日期: 2018-07-29 21:00 - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 月亮高掛 - 卡路里: 798 Cal - 總步數: 15288 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'25" / 06'20" / 06'12" / 06'06" / 06'09" / 06'08" / 05'55" / 06'07" / 06'05" / 06'15" / 05'56" / 05'54" / 05'46" / 05'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'45") | 1003 / 1003 | 174 / 89 |
| 2 | | 06'18" (+00'40") | 1004 / 2007 | 177 / 89 |
| 3 | | 06'10" (+00'32") | 1003 / 3010 | 179 / 90 |
| 4 | | 06'04" (+00'26") | 1003 / 4013 | 179 / 91 |
| 5 | | 06'09" (+00'31") | 1006 / 5020 | 180 / 90 |
| 6 | | 06'05" (+00'27") | 1007 / 6027 | 180 / 91 |
| 7 | | 05'53" (+00'15") | 1003 / 7031 | 179 / 94 |
| 8 | | 06'03" (+00'25") | 1000 / 8032 | 180 / 91 |
| 9 | | 06'07" (+00'29") | 1006 / 9038 | 181 / 90 |
| 10 | | 06'14" (+00'36") | 1005 / 10044 | 180 / 88 |
| 11 | | 05'50" (+00'12") | 1008 / 11052 | 180 / 94 |
| 12 | | 05'53" (+00'15") | 1003 / 12056 | 180 / 94 |
| 13 | | 05'46" (+00'08") | 1004 / 13061 | 179 / 96 |
| 14 | | 05'38" | 1003 / 14064 | 181 / 97 |
7月累積里程 :
293.13 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'12" | 00:18'57" |
| 4 | 06'06" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 6 | 06'08" | 00:37'20" |
| 7 | 05'55" | 00:43'15" |
| 8 | 06'07" | 00:49'22" |
| 9 | 06'05" | 00:55'27" |
| 10 | 06'15" | 01:01'42" |
| 11 | 05'56" | 01:07'38" |
| 12 | 05'54" | 01:13'32" |
| 13 | 05'46" | 01:19'18" |
| 14 | 05'40" | 01:24'58" |
| 14.0 | 14'18" | 01:25'12" |
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