11.0 km | 01:05:46 | 05:57/km日期: 2018-07-28 06:20 - 卡路里: 654 Cal - 總步數: 11696 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'33" / 05'57" / 05'57" / 05'51" / 05'47" / 05'51" / 05'51" / 05'53" / 05'51" / 05'57" / 06'03" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'46") | 1000 / 1000 | 169 / 90 |
| 2 | | 05'57" (+00'11") | 1006 / 2006 | 177 / 94 |
| 3 | | 05'54" (+00'08") | 1007 / 3014 | 177 / 95 |
| 4 | | 05'46" | 1003 / 4017 | 179 / 96 |
| 5 | | 05'46" | 1002 / 5020 | 180 / 96 |
| 6 | | 05'50" (+00'04") | 1002 / 6022 | 179 / 95 |
| 7 | | 05'51" (+00'05") | 1006 / 7028 | 178 / 95 |
| 8 | | 05'49" (+00'03") | 1000 / 8029 | 179 / 95 |
| 9 | | 05'53" (+00'07") | 1001 / 9031 | 180 / 94 |
| 10 | | 05'56" (+00'10") | 1000 / 10031 | 179 / 93 |
| 11 | | 06'02" (+00'16") | 1002 / 11034 | 178 / 92 |
7月累積里程 : 160.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'57" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 05'51" | 00:24'18" |
| 5 | 05'47" | 00:30'05" |
| 6 | 05'51" | 00:35'56" |
| 7 | 05'51" | 00:41'47" |
| 8 | 05'53" | 00:47'40" |
| 9 | 05'51" | 00:53'31" |
| 10 | 05'57" | 00:59'28" |
| 11 | 06'03" | 01:05'31" |
| 11.0 | 10'52" | 01:05'46" |
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