8.1 km | 00:52:58 | 06:30/km日期: 2018-07-29 17:55 - 總爬升: 327 m - 卡路里: 666 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 06'42" / 06'40" / 06'34" / 06'38" / 06'17" / 06'31" / 06'42" / 06'10" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'32") | 1000 / 1000 |
2 | | 06'40" (+00'30") | 1000 / 2000 |
3 | | 06'34" (+00'24") | 1000 / 3000 |
4 | | 06'38" (+00'28") | 1000 / 4000 |
5 | | 06'17" (+00'07") | 1000 / 5000 |
6 | | 06'31" (+00'21") | 1000 / 6000 |
7 | | 06'42" (+00'32") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 05'38" | 129 / 8129 |
7月累積里程 : 100.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'40" | 00:13'22" |
3 | 06'34" | 00:19'56" |
4 | 06'38" | 00:26'34" |
5 | 06'17" | 00:32'51" |
6 | 06'31" | 00:39'22" |
7 | 06'42" | 00:46'04" |
8 | 06'10" | 00:52'14" |
8.1 | 05'39" | 00:52'58" |