10.2 km | 00:57:37 | 05:38/km日期: 2018-08-02 17:23 - 總爬升: 134 m - 卡路里: 694 Cal - 平均步頻: 118 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 05'36" / 05'38" / 05'33" / 05'32" / 05'41" / 05'43" / 05'48" / 05'28" / 05'41" / 05'43" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'07") | 1000 / 1000 |
2 | | 05'38" (+00'10") | 1000 / 2000 |
3 | | 05'33" (+00'05") | 1000 / 3000 |
4 | | 05'32" (+00'04") | 1000 / 4000 |
5 | | 05'41" (+00'13") | 1000 / 5000 |
6 | | 05'42" (+00'14") | 1000 / 6000 |
7 | | 05'47" (+00'19") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'41" (+00'13") | 1000 / 9000 |
10 | | 05'43" (+00'15") | 1000 / 10000 |
11 | | 05'49" (+00'21") | 214 / 10214 |
8月累積里程 : 358.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'38" | 00:11'14" |
3 | 05'33" | 00:16'47" |
4 | 05'32" | 00:22'19" |
5 | 05'41" | 00:28'00" |
6 | 05'43" | 00:33'43" |
7 | 05'48" | 00:39'31" |
8 | 05'28" | 00:44'59" |
9 | 05'41" | 00:50'40" |
10 | 05'43" | 00:56'23" |
10.2 | 05'49" | 00:57'38" |