16.1 km | 01:40:33 | 06:14/km日期: 2018-08-02 21:41 - 總爬升: 246 m - 地點: 桃園市蘆竹區海湖 - 天氣: 月亮高掛、多雲 - 卡路里: 918 Cal - 總步數: 17870 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'27" / 06'19" / 06'11" / 06'26" / 06'45" / 05'56" / 06'00" / 06'09" / 06'28" / 06'40" / 06'11" / 06'32" / 06'08" / 05'50" / 05'52" / 05'45" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'33") | 1007 / 1007 | 174 / 89 |
| 2 | | 06'19" (+00'28") | 1008 / 2016 | 177 / 89 |
| 3 | | 06'08" (+00'17") | 1008 / 3024 | 178 / 91 |
| 4 | | 06'19" (+00'28") | 1005 / 4029 | 178 / 88 |
| 5 | | 06'44" (+00'53") | 1007 / 5037 | 178 / 82 |
| 6 | | 05'54" (+00'03") | 1003 / 6040 | 178 / 94 |
| 7 | | 05'57" (+00'06") | 1006 / 7047 | 179 / 93 |
| 8 | | 06'07" (+00'16") | 1004 / 8051 | 177 / 91 |
| 9 | | 06'28" (+00'37") | 1001 / 9052 | 175 / 87 |
| 10 | | 06'37" (+00'46") | 1006 / 10059 | 178 / 84 |
| 11 | | 06'08" (+00'17") | 1004 / 11064 | 177 / 91 |
| 12 | | 06'31" (+00'40") | 1000 / 12064 | 175 / 87 |
| 13 | | 06'05" (+00'14") | 1004 / 13069 | 179 / 91 |
| 14 | | 05'51" | 1008 / 14077 | 180 / 94 |
| 15 | | 05'51" | 1002 / 15080 | 176 / 96 |
| 16 | | 05'52" (+00'01") | 1002 / 16083 | 177 / 95 |
| 17 | | 05'44" | 116 / 16199 | 174 / 100 |
8月累積里程 :
290.58 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 06'11" | 00:18'57" |
| 4 | 06'26" | 00:25'23" |
| 5 | 06'45" | 00:32'08" |
| 6 | 05'56" | 00:38'04" |
| 7 | 06'00" | 00:44'04" |
| 8 | 06'09" | 00:50'13" |
| 9 | 06'28" | 00:56'41" |
| 10 | 06'40" | 01:03'21" |
| 11 | 06'11" | 01:09'32" |
| 12 | 06'32" | 01:16'04" |
| 13 | 06'08" | 01:22'12" |
| 14 | 05'50" | 01:28'02" |
| 15 | 05'52" | 01:33'54" |
| 16 | 05'45" | 01:39'39" |
| 16.1 | 07'45" | 01:40'33" |
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