8.6 km | 00:41:16 | 04:48/km日期: 2014-03-09 08:08 - 地點: 清溝國小操場 - 天氣: 陰天 - 卡路里: 425 Cal - 溫度: 14°C - 濕度: 78%
Pace: 04'17" / 04'15" / 03'27" / 03'03" / 03'29" / 02'30" / 03'01" / 03'14" / 03'13" / 04'32" / 03'49" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+01'15") | 265 / 265 |
2 | | 05'20" (+01'57") | 265 / 530 |
3 | | 04'31" (+01'08") | 265 / 795 |
4 | | 04'46" (+01'23") | 265 / 1061 |
5 | | 04'53" (+01'30") | 265 / 1326 |
6 | | 04'50" (+01'27") | 265 / 1591 |
7 | | 04'16" (+00'53") | 265 / 1857 |
8 | | 04'38" (+01'15") | 265 / 2122 |
9 | | 04'27" (+01'04") | 265 / 2387 |
10 | | 04'42" (+01'19") | 265 / 2653 |
11 | | 09'55" (+06'32") | 265 / 2918 |
12 | | 04'01" (+00'38") | 265 / 3183 |
13 | | 05'01" (+01'38") | 265 / 3449 |
14 | | 04'01" (+00'38") | 265 / 3714 |
15 | | 04'42" (+01'19") | 265 / 3979 |
16 | | 04'42" (+01'19") | 265 / 4245 |
17 | | 09'21" (+05'58") | 265 / 4510 |
18 | | 05'09" (+01'46") | 265 / 4775 |
19 | | 04'08" (+00'45") | 265 / 5041 |
20 | | 04'57" (+01'34") | 265 / 5306 |
21 | | 04'23" (+01'00") | 265 / 5571 |
22 | | 05'05" (+01'42") | 265 / 5837 |
23 | | 03'57" (+00'34") | 265 / 6102 |
24 | | 04'12" (+00'49") | 265 / 6367 |
25 | | 05'09" (+01'46") | 265 / 6633 |
26 | | 04'01" (+00'38") | 265 / 6898 |
27 | | 03'34" (+00'11") | 265 / 7163 |
28 | | 05'35" (+02'12") | 265 / 7429 |
29 | | 04'12" (+00'49") | 265 / 7694 |
30 | | 03'23" | 265 / 7959 |
31 | | 05'35" (+02'12") | 265 / 8225 |
32 | | 03'12" | 265 / 8490 |
3月累積里程 : 79.45 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'15" | 00:08'32" |
3 | 03'27" | 00:11'59" |
4 | 03'03" | 00:15'02" |
5 | 03'29" | 00:18'31" |
6 | 02'30" | 00:21'01" |
7 | 03'01" | 00:24'02" |
8 | 03'14" | 00:27'16" |
9 | 03'13" | 00:30'29" |
10 | 04'32" | 00:35'01" |
11 | 03'49" | 00:38'50" |
8.6 | -1'00" | 00:41'16" |