14.1 km | 01:18:02 | 05:31/km日期: 2018-08-06 05:00 - 總爬升: 157 m - 卡路里: 862 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'25" / 05'06" / 05'12" / 05'13" / 05'13" / 05'15" / 05'16" / 05'20" / 05'32" / 05'39" / 05'46" / 05'50" / 05'57" / 06'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'18") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'12" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'07") | 1000 / 4000 |
| 5 | | 05'13" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'08") | 1000 / 6000 |
| 7 | | 05'15" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" (+00'14") | 1000 / 8000 |
| 9 | | 05'32" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'32") | 1000 / 10000 |
| 11 | | 05'45" (+00'39") | 1000 / 11000 |
| 12 | | 05'50" (+00'44") | 1000 / 12000 |
| 13 | | 05'57" (+00'51") | 1000 / 13000 |
| 14 | | 06'29" (+01'23") | 1000 / 14000 |
| 15 | | 07'00" (+01'54") | 115 / 14115 |
8月累積里程 :
261.73 km 
Adidas Takumi sen 2 m 累積 :
1743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 05'12" | 00:15'43" |
| 4 | 05'13" | 00:20'56" |
| 5 | 05'13" | 00:26'09" |
| 6 | 05'15" | 00:31'24" |
| 7 | 05'16" | 00:36'40" |
| 8 | 05'20" | 00:42'00" |
| 9 | 05'32" | 00:47'32" |
| 10 | 05'39" | 00:53'11" |
| 11 | 05'46" | 00:58'57" |
| 12 | 05'50" | 01:04'47" |
| 13 | 05'57" | 01:10'44" |
| 14 | 06'30" | 01:17'14" |
| 14.1 | 06'54" | 01:18'02" |
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