10.1 km | 01:04:47 | 06:25/km日期: 2018-07-31 05:13 - 卡路里: 599 Cal - 總步數: 11206 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'28" / 06'21" / 06'22" / 06'13" / 06'18" / 06'18" / 06'19" / 06'24" / 06'27" / 06'34" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'22") | 1008 / 1008 | 170 / 88 |
| 2 | | 06'17" (+00'03") | 1001 / 2009 | 173 / 91 |
| 3 | | 06'20" (+00'06") | 1007 / 3016 | 172 / 91 |
| 4 | | 06'14" | 1006 / 4023 | 174 / 91 |
| 5 | | 06'15" (+00'01") | 1000 / 5024 | 176 / 90 |
| 6 | | 06'15" (+00'01") | 1002 / 6027 | 175 / 90 |
| 7 | | 06'18" (+00'04") | 1001 / 7028 | 175 / 90 |
| 8 | | 06'24" (+00'10") | 1004 / 8032 | 176 / 88 |
| 9 | | 06'26" (+00'12") | 1000 / 9033 | 176 / 87 |
| 10 | | 06'41" (+00'27") | 1002 / 10035 | 164 / 90 |
| 11 | | 07'40" (+01'26") | 91 / 10127 | 108 / 120 |
7月累積里程 : 160.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'22" | 00:19'11" |
| 4 | 06'13" | 00:25'24" |
| 5 | 06'18" | 00:31'42" |
| 6 | 06'18" | 00:38'00" |
| 7 | 06'19" | 00:44'19" |
| 8 | 06'24" | 00:50'43" |
| 9 | 06'27" | 00:57'10" |
| 10 | 06'34" | 01:03'44" |
| 10.1 | 11'30" | 01:04'47" |
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