10.1 km | 00:48:20 | 04:48/km日期: 2014-03-11 06:57 - 卡路里: 722 Cal - 溫度: 17°C - 濕度: 80%
Pace: 05'24" / 05'26" / 04'47" / 04'49" / 04'41" / 04'39" / 04'55" / 04'31" / 04'31" / 04'22" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'01") | 1000 / 1000 |
2 | | 05'19" (+00'57") | 1000 / 2000 |
3 | | 04'53" (+00'31") | 1000 / 3000 |
4 | | 04'49" (+00'27") | 1000 / 4000 |
5 | | 04'40" (+00'18") | 1000 / 5000 |
6 | | 04'38" (+00'16") | 1000 / 6000 |
7 | | 04'55" (+00'33") | 1000 / 7000 |
8 | | 04'30" (+00'08") | 1000 / 8000 |
9 | | 04'31" (+00'09") | 1000 / 9000 |
10 | | 04'22" | 1000 / 10000 |
11 | | 03'52" | 67 / 10067 |
3月累積里程 : 373.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'26" | 00:10'50" |
3 | 04'47" | 00:15'37" |
4 | 04'49" | 00:20'26" |
5 | 04'41" | 00:25'07" |
6 | 04'39" | 00:29'46" |
7 | 04'55" | 00:34'41" |
8 | 04'31" | 00:39'12" |
9 | 04'31" | 00:43'43" |
10 | 04'22" | 00:48'05" |
10.1 | 03'57" | 00:48'21" |