16.1 km | 01:42:15 | 06:21/km日期: 2018-08-04 22:42 - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 星空高掛 - 卡路里: 915 Cal - 總步數: 18048 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 06'48" / 06'27" / 06'26" / 06'31" / 06'49" / 06'23" / 06'15" / 06'25" / 06'14" / 06'14" / 06'25" / 06'28" / 06'10" / 06'07" / 05'59" / 05'55" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'54") | 1000 / 1000 | 175 / 83 |
2 | | 06'26" (+00'33") | 1001 / 2001 | 178 / 87 |
3 | | 06'24" (+00'31") | 1002 / 3004 | 177 / 87 |
4 | | 06'32" (+00'39") | 1007 / 4012 | 176 / 86 |
5 | | 06'43" (+00'50") | 1001 / 5013 | 175 / 84 |
6 | | 06'22" (+00'29") | 1001 / 6015 | 176 / 88 |
7 | | 06'14" (+00'21") | 1001 / 7017 | 177 / 90 |
8 | | 06'24" (+00'31") | 1000 / 8017 | 177 / 88 |
9 | | 06'13" (+00'20") | 1001 / 9018 | 177 / 90 |
10 | | 06'15" (+00'22") | 1005 / 10024 | 177 / 89 |
11 | | 06'22" (+00'29") | 1002 / 11027 | 175 / 89 |
12 | | 06'28" (+00'35") | 1006 / 12034 | 173 / 89 |
13 | | 06'05" (+00'12") | 1004 / 13039 | 176 / 92 |
14 | | 06'10" (+00'17") | 1008 / 14047 | 174 / 92 |
15 | | 05'53" | 1007 / 15055 | 176 / 96 |
16 | | 05'54" (+00'01") | 1002 / 16057 | 176 / 95 |
17 | | 06'36" (+00'43") | 80 / 16138 | 176 / 85 |
8月累積里程 :
290.58 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'27" | 00:13'15" |
3 | 06'26" | 00:19'41" |
4 | 06'31" | 00:26'12" |
5 | 06'49" | 00:33'01" |
6 | 06'23" | 00:39'24" |
7 | 06'15" | 00:45'39" |
8 | 06'25" | 00:52'04" |
9 | 06'14" | 00:58'18" |
10 | 06'14" | 01:04'32" |
11 | 06'25" | 01:10'57" |
12 | 06'28" | 01:17'25" |
13 | 06'10" | 01:23'35" |
14 | 06'07" | 01:29'42" |
15 | 05'59" | 01:35'41" |
16 | 05'55" | 01:41'36" |
16.1 | 08'02" | 01:42'15" |