11.1 km | 01:30:28 | 08:09/km日期: 2018-08-04 06:03 - 總爬升: 106 m - 卡路里: 699 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 08'01" / 08'13" / 08'06" / 10'13" / 07'27" / 07'23" / 07'49" / 08'30" / 08'07" / 08'19" / 06'59" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'56") | 1000 / 1000 |
2 | | 08'11" (+01'07") | 1002 / 2003 |
3 | | 08'03" (+00'59") | 995 / 2999 |
4 | | 10'16" (+03'12") | 1002 / 4001 |
5 | | 07'24" (+00'20") | 1004 / 5006 |
6 | | 07'21" (+00'17") | 1002 / 6009 |
7 | | 07'53" (+00'49") | 1007 / 7017 |
8 | | 08'22" (+01'18") | 998 / 8015 |
9 | | 08'12" (+01'08") | 1003 / 9019 |
10 | | 08'09" (+01'05") | 1035 / 10054 |
11 | | 07'04" | 1018 / 11072 |
12 | | 07'28" (+00'24") | 82 / 11155 |
大安公園,台大校園,寶藏巖,水岸,客家博物館,龍安國小,大安公園,幸安國小
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'13" | 00:16'14" |
3 | 08'06" | 00:24'20" |
4 | 10'13" | 00:34'33" |
5 | 07'27" | 00:42'00" |
6 | 07'23" | 00:49'23" |
7 | 07'49" | 00:57'12" |
8 | 08'30" | 01:05'42" |
9 | 08'07" | 01:13'49" |
10 | 08'19" | 01:22'08" |
11 | 06'59" | 01:29'07" |
11.1 | 12'02" | 01:30'12" |