14.0 km | 01:28:57 | 06:20/km日期: 2018-08-06 22:08 - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 星空高掛 - 卡路里: 798 Cal - 總步數: 15666 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'29" / 06'30" / 06'45" / 06'26" / 06'31" / 06'31" / 06'11" / 06'16" / 06'26" / 06'02" / 06'07" / 06'05" / 06'15" / 06'11" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'30") | 1007 / 1007 | 174 / 88 |
2 | | 06'25" (+00'26") | 1004 / 2011 | 173 / 89 |
3 | | 06'42" (+00'43") | 1006 / 3017 | 173 / 86 |
4 | | 06'26" (+00'27") | 1008 / 4026 | 175 / 88 |
5 | | 06'25" (+00'26") | 1002 / 5028 | 176 / 88 |
6 | | 06'28" (+00'29") | 1005 / 6033 | 172 / 89 |
7 | | 06'11" (+00'12") | 1006 / 7040 | 177 / 91 |
8 | | 06'15" (+00'16") | 1004 / 8045 | 176 / 90 |
9 | | 06'25" (+00'26") | 1001 / 9046 | 176 / 88 |
10 | | 05'59" | 1005 / 10051 | 178 / 93 |
11 | | 06'03" (+00'04") | 1000 / 11051 | 178 / 92 |
12 | | 06'07" (+00'08") | 1000 / 12052 | 179 / 91 |
13 | | 06'15" (+00'16") | 1003 / 13055 | 178 / 89 |
14 | | 06'09" (+00'10") | 1001 / 14057 | 177 / 91 |
8月累積里程 :
290.58 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'30" | 00:12'59" |
3 | 06'45" | 00:19'44" |
4 | 06'26" | 00:26'10" |
5 | 06'31" | 00:32'41" |
6 | 06'31" | 00:39'12" |
7 | 06'11" | 00:45'23" |
8 | 06'16" | 00:51'39" |
9 | 06'26" | 00:58'05" |
10 | 06'02" | 01:04'07" |
11 | 06'07" | 01:10'14" |
12 | 06'05" | 01:16'19" |
13 | 06'15" | 01:22'34" |
14 | 06'11" | 01:28'45" |
14.0 | 10'00" | 01:28'57" |