10.1 km | 00:54:18 | 05:23/km日期: 2018-08-07 20:12 - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 04'48" / 05'31" / 05'34" / 05'09" / 05'10" / 05'05" / 05'34" / 05'56" / 05'41" / 05'32" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 05'30" (+00'42") | 1000 / 2000 |
| 3 | | 05'34" (+00'46") | 1000 / 3000 |
| 4 | | 05'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'09" (+00'21") | 1000 / 5000 |
| 6 | | 05'04" (+00'16") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'56" (+01'08") | 1000 / 8000 |
| 9 | | 05'40" (+00'52") | 1000 / 9000 |
| 10 | | 05'32" (+00'44") | 1000 / 10000 |
| 11 | | 04'47" | 61 / 10061 |
8月累積里程 :
58.12 km 
Brooks Cascadia 6 累積 :
4485.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'31" | 00:10'19" |
| 3 | 05'34" | 00:15'53" |
| 4 | 05'09" | 00:21'02" |
| 5 | 05'10" | 00:26'12" |
| 6 | 05'05" | 00:31'17" |
| 7 | 05'34" | 00:36'51" |
| 8 | 05'56" | 00:42'47" |
| 9 | 05'41" | 00:48'28" |
| 10 | 05'32" | 00:54'00" |
| 10.1 | 04'53" | 00:54'18" |
展開計圈分析
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