21.4 km | 03:33:33 | 09:59/km日期: 2018-08-11 05:51 - 卡路里: 1018 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 08'34" / 08'12" / 08'11" / 08'42" / 08'08" / 08'13" / 09'29" / 10'28" / 08'43" / 09'09" / 12'14" / 09'16" / 09'01" / 09'10" / 14'24" / 11'37" / 08'48" / 15'28" / 09'42" / 12'27" / 10'26" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+00'27") | 1000 / 1000 |
| 2 | | 08'12" (+00'05") | 1000 / 2000 |
| 3 | | 08'10" (+00'03") | 1000 / 3000 |
| 4 | | 08'42" (+00'35") | 1000 / 4000 |
| 5 | | 08'07" | 1000 / 5000 |
| 6 | | 08'12" (+00'05") | 1000 / 6000 |
| 7 | | 09'29" (+01'22") | 1000 / 7000 |
| 8 | | 10'27" (+02'20") | 1000 / 8000 |
| 9 | | 08'42" (+00'35") | 1000 / 9000 |
| 10 | | 09'09" (+01'02") | 1000 / 10000 |
| 11 | | 12'14" (+04'07") | 1000 / 11000 |
| 12 | | 09'15" (+01'08") | 1000 / 12000 |
| 13 | | 09'01" (+00'54") | 1000 / 13000 |
| 14 | | 09'10" (+01'03") | 1000 / 14000 |
| 15 | | 14'23" (+06'16") | 1000 / 15000 |
| 16 | | 11'37" (+03'30") | 1000 / 16000 |
| 17 | | 08'48" (+00'41") | 1000 / 17000 |
| 18 | | 15'28" (+07'21") | 1000 / 18000 |
| 19 | | 09'41" (+01'34") | 1000 / 19000 |
| 20 | | 12'26" (+04'19") | 1000 / 20000 |
| 21 | | 10'26" (+02'19") | 1000 / 21000 |
| 22 | | 08'37" (+00'30") | 369 / 21369 |
8月累積里程 : 48.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'12" | 00:16'46" |
| 3 | 08'11" | 00:24'57" |
| 4 | 08'42" | 00:33'39" |
| 5 | 08'08" | 00:41'47" |
| 6 | 08'13" | 00:50'00" |
| 7 | 09'29" | 00:59'29" |
| 8 | 10'28" | 01:09'57" |
| 9 | 08'43" | 01:18'40" |
| 10 | 09'09" | 01:27'49" |
| 11 | 12'14" | 01:40'03" |
| 12 | 09'16" | 01:49'19" |
| 13 | 09'01" | 01:58'20" |
| 14 | 09'10" | 02:07'30" |
| 15 | 14'24" | 02:21'54" |
| 16 | 11'37" | 02:33'31" |
| 17 | 08'48" | 02:42'19" |
| 18 | 15'28" | 02:57'47" |
| 19 | 09'42" | 03:07'29" |
| 20 | 12'27" | 03:19'56" |
| 21 | 10'26" | 03:30'22" |
| 21.4 | 08'37" | 03:33'33" |
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