12.2 km | 01:21:45 | 06:40/km日期: 2018-08-12 13:09 - 卡路里: 777 Cal
Pace: 05'49" / 05'54" / 06'26" / 06'46" / 06'45" / 06'56" / 07'03" / 07'00" / 06'48" / 06'53" / 06'45" / 07'00" / 07'11" /
8月累積里程 : 453.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'54" | 00:11'43" |
3 | 06'26" | 00:18'09" |
4 | 06'46" | 00:24'55" |
5 | 06'45" | 00:31'40" |
6 | 06'56" | 00:38'36" |
7 | 07'03" | 00:45'39" |
8 | 07'00" | 00:52'39" |
9 | 06'48" | 00:59'27" |
10 | 06'53" | 01:06'20" |
11 | 06'45" | 01:13'05" |
12 | 07'00" | 01:20'05" |
12.2 | 07'10" | 01:21'45" |