9.2 km | 00:54:58 | 05:59/km日期: 2014-03-12 15:44 - 地點: 光華國小 - 天氣: 陰 - 卡路里: 754 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'13" / 05'58" / 05'54" / 06'08" / 05'52" / 05'47" / 05'48" / 05'57" / 06'10" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'29") | 1010 / 1010 |
| 2 | | 05'58" (+00'16") | 1014 / 2025 |
| 3 | | 05'53" (+00'11") | 1009 / 3034 |
| 4 | | 06'09" (+00'27") | 999 / 4033 |
| 5 | | 05'50" (+00'08") | 1013 / 5047 |
| 6 | | 05'49" (+00'07") | 1012 / 6060 |
| 7 | | 05'42" | 1006 / 7066 |
| 8 | | 06'00" (+00'18") | 1013 / 8080 |
| 9 | | 06'15" (+00'33") | 1014 / 9095 |
| 10 | | 06'42" (+01'00") | 81 / 9177 |
3月累積里程 : 327.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 06'08" | 00:24'13" |
| 5 | 05'52" | 00:30'05" |
| 6 | 05'47" | 00:35'52" |
| 7 | 05'48" | 00:41'40" |
| 8 | 05'57" | 00:47'37" |
| 9 | 06'10" | 00:53'47" |
| 9.2 | 06'40" | 00:54'58" |
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