22.9 km | 04:12:43 | 11:03/km日期: 2018-08-12 05:39 - 總爬升: 4464 m - 卡路里: 1666 Cal - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(27)
Pace: 01'33" / 06'39" / 05'46" / 12'16" / 14'28" / 04'41" / 01'30" / 07'11" / 14'28" / 06'15" / 05'01" / 06'26" / 12'20" / 14'44" / 31'29" / 12'10" / 01'59" / 16'33" / 02'17" / 02'00" / 01'14" / 02'29" / 01'26" / 01'50" / 02'18" / 01'34" / 03'44" / 01'47" / 02'04" / 02'39" / 01'34" / 07'19" / 46'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+02'34") | 2009 / 2009 |
| 2 | | 08'15" (+06'45") | 1575 / 3585 |
| 3 | | 13'57" (+12'27") | 1022 / 4607 |
| 4 | | 04'31" (+03'01") | 2783 / 7391 |
| 5 | | 12'50" (+11'20") | 1186 / 8577 |
| 6 | | 07'17" (+05'47") | 1703 / 10281 |
| 7 | | 03'58" (+02'28") | 1223 / 11504 |
| 8 | | 12'51" (+11'21") | 1053 / 12558 |
| 9 | | 12'41" (+11'11") | 1277 / 13836 |
| 10 | | 27'06" (+25'36") | 1024 / 14860 |
| 11 | | 11'12" (+09'42") | 1780 / 16641 |
| 12 | | 05'15" (+03'45") | 1268 / 17910 |
| 13 | | 12'32" (+11'02") | 1024 / 18934 |
| 14 | | 01'36" (+00'06") | 1821 / 20756 |
| 15 | | 02'25" (+00'55") | 1134 / 21890 |
| 16 | | 01'30" | 1601 / 23492 |
| 17 | | 02'33" (+01'03") | 1007 / 24499 |
| 18 | | 01'31" (+00'01") | 1468 / 25968 |
| 19 | | 03'25" (+01'55") | 1178 / 27146 |
| 20 | | 01'49" (+00'19") | 1109 / 28256 |
| 21 | | 02'07" (+00'37") | 1028 / 29284 |
| 22 | | 02'02" (+00'32") | 1659 / 30943 |
8月累積里程 :
73.50 km 
亞瑟士 GT2000 累積 :
1116.3 kmAndroid - Sony H4331 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'33" | 00:01'33" |
| 2 | 06'39" | 00:08'12" |
| 3 | 05'46" | 00:13'58" |
| 4 | 12'16" | 00:26'14" |
| 5 | 14'28" | 00:40'42" |
| 6 | 04'41" | 00:45'23" |
| 7 | 01'30" | 00:46'53" |
| 8 | 07'11" | 00:54'04" |
| 9 | 14'28" | 01:08'32" |
| 10 | 06'15" | 01:14'47" |
| 11 | 05'01" | 01:19'48" |
| 12 | 06'26" | 01:26'14" |
| 13 | 12'20" | 01:38'34" |
| 14 | 14'44" | 01:53'18" |
| 15 | 31'29" | 02:24'47" |
| 16 | 12'10" | 02:36'57" |
| 17 | 01'59" | 02:38'56" |
| 18 | 16'33" | 02:55'29" |
| 19 | 02'17" | 02:57'46" |
| 20 | 02'00" | 02:59'46" |
| 21 | 01'14" | 03:01'00" |
| 22 | 02'29" | 03:03'29" |
| 23 | 01'26" | 03:04'55" |
| 24 | 01'50" | 03:06'45" |
| 25 | 02'18" | 03:09'03" |
| 26 | 01'34" | 03:10'37" |
| 27 | 03'44" | 03:14'21" |
| 28 | 01'47" | 03:16'08" |
| 29 | 02'04" | 03:18'12" |
| 30 | 02'39" | 03:20'51" |
| 31 | 01'34" | 03:22'25" |
| 32 | 07'19" | 03:29'44" |
| 22.9 | -4'-22" | 04:09'43" |
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