10.6 km | 00:53:56 | 05:06/km日期: 2018-08-16 12:09 - 卡路里: 569 Cal - 總步數: 9330 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 05'31" / 05'24" / 04'59" / 04'57" / 05'02" / 05'00" / 05'18" / 05'00" / 04'59" / 05'00" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'34") | 1005 / 1005 | 165 / 110 |
| 2 | | 05'20" (+00'25") | 1011 / 2016 | 169 / 110 |
| 3 | | 04'57" (+00'02") | 1006 / 3023 | 171 / 117 |
| 4 | | 04'55" | 1006 / 4029 | 174 / 116 |
| 5 | | 05'02" (+00'07") | 1009 / 5039 | 174 / 113 |
| 6 | | 04'56" (+00'01") | 1002 / 6041 | 175 / 115 |
| 7 | | 05'17" (+00'22") | 1001 / 7043 | 168 / 112 |
| 8 | | 05'00" (+00'05") | 1009 / 8052 | 175 / 114 |
| 9 | | 04'58" (+00'03") | 1002 / 9055 | 177 / 113 |
| 10 | | 04'58" (+00'03") | 1003 / 10058 | 176 / 113 |
| 11 | | 04'56" (+00'01") | 549 / 10608 | 177 / 114 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 04'59" | 00:15'54" |
| 4 | 04'57" | 00:20'51" |
| 5 | 05'02" | 00:25'53" |
| 6 | 05'00" | 00:30'53" |
| 7 | 05'18" | 00:36'11" |
| 8 | 05'00" | 00:41'11" |
| 9 | 04'59" | 00:46'10" |
| 10 | 05'00" | 00:51'10" |
| 10.5 | 05'01" | 00:53'56" |
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